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I use a fitness watch to track my calorie burn. Can I eat back the calories I burn if I'm trying to lose weight?
By cuterose   |   30/06/2022   |  1061 Views

I use a fitness watch to track my calorie burn. Can I eat back the calories I burn if I'm trying to lose weight?

I'm trying to lose weight so have just started aiming to eat around 1,600-1,700 calories a day. I've read enough of your columns to know that I need to be in a calorie deficit with plenty of protein!...

How to make sure your fitness trackers are secure

By cuterose   |   30/06/2022   |  903 Views

How to make sure your fitness trackers are secure

How to track indoor cycling workouts Thank you for reading 5 articles this month*

By cuterose   |   30/06/2022   |  1040 Views

How to track indoor cycling workouts Thank you for reading 5 articles this month*

Study shows wearables such as Fitbits motivate older adults to walk more
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Study shows wearables such as Fitbits motivate older adults to walk more

A recent study shows that fitness trackers lead to small but significant increase in physical activity of older adults.Wearables have been shown time and time again to be beneficial in motivating peop...

By cuterose   |   29/06/2022   |  963 Views READ MORE
M4 50mph speed limit: Drivers who broke smart motorway rules
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M4 50mph speed limit: Drivers who broke smart motorway rules

Automatic Number Plate Recognition (ANPR) cameras have been used to monitor the average speed of traffic over sections of the road.READ MORE: M4 named slowest motorway in the UKThe temporary speed lim...

By cuterose   |   29/06/2022   |  1148 Views READ MORE
Fitness Tracking Apps
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Fitness Tracking Apps

With a new year comes New Years’ resolutions.Most New Years’ resolutions centre around a specific goal like losing 20lbs or drinking eight glasses of water a day. The challenge with New Year’s resolut...

By cuterose   |   29/06/2022   |  1197 Views READ MORE
Activity trackers that won’t break the bank, stay fit and save cash
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Activity trackers that won’t break the bank, stay fit and save cash

Activity tracking doesn’t need to be expensive. The latest generation of fitness wearables offers a wide range of different features to choose from at incredibly reasonable prices. Also, with so many...

By cuterose   |   29/06/2022   |  962 Views READ MORE
Apple Watch 7 makes me think bigger upgrades could be coming next year
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Apple Watch 7 makes me think bigger upgrades could be coming next year

The Apple Watch Series 7 has some new features, a bigger screen and upped durability. It charges a bit faster, apps load quickly and is fitted with WatchOS 8. But as I flick through it and its watch f...

By cuterose   |   28/06/2022   |  912 Views READ MORE
Xiaomi’s Poco M4 Pro comes to Europe toting a MediaTek processor, sub-$300 price tag
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Xiaomi’s Poco M4 Pro comes to Europe toting a MediaTek processor, sub-$300 price tag

Six months after the launch of the Poco M3 Pro 5G, Xiaomi’s sub-brand Poco Global has announced the launch of its successor, the Poco M4 Pro, in select markets. The new phone improves upon the existin...

By cuterose   |   28/06/2022   |  846 Views READ MORE
Zeblaze GTR 2 – Το φέραμε και το δοκιμάσαμε! Μετράει πίεση, κορεσμό κάνει και απαντάει κλήσεις στο 1/5 της τιμής του Amazfit GTR 2! Σύγκριση με το Amazfit GTR 2! | iTechNews.gr
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Zeblaze GTR 2 – Το φέραμε και το δοκιμάσαμε! Μετράει πίεση, κορεσμό κάνει και απαντάει κλήσεις στο 1/5 της τιμής του Amazfit GTR 2! Σύγκριση με το Amazfit GTR 2! | iTechNews.gr

Το Amazfit GTR 2 το ξέρετε πολύ καλά. Το έχω φέρει εδώ και καιρό και σας το έχω παρουσιάσει διεξοδικά έχω να πω. Τελευταία άρχισα να σας φέρνω τα αντίστοιχα μοντέλα από την Zeblaze. Έτσι για αρχή σας...

By cuterose   |   28/06/2022   |  878 Views READ MORE
How to charge your Fitbit
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How to charge your Fitbit

You love your Fitbit. Or you just got a new Fitbit. How nice!But it's running low on battery and you're unsure about how to give it some more juice. Don't fret. It's really quite easy to get your devi...

By cuterose   |   28/06/2022   |  1003 Views READ MORE
watchOS 8.4 and iOS 15.3 are causing Wallet sync issues for some people
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watchOS 8.4 and iOS 15.3 are causing Wallet sync issues for some people

What you need to knowA number of people are experiencing sync issues for cards added to their iPhones — they aren't always appearing on their Apple Watch after updating to the latest versions of iOS a...

By cuterose   |   27/06/2022   |  1103 Views READ MORE
What's the most accurate fitness tracker?
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What's the most accurate fitness tracker?

How to find an accurate fitness trackerWhen it comes to identifying and tracking your fitness progress toward tangible goals, fitness trackers are a great tool. These wearable devices track variables...

By cuterose   |   27/06/2022   |  1125 Views READ MORE
Ranking every AFC team after first wave of NFL free agency: Chiefs take slight drop with Tyreek Hill trade
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Ranking every AFC team after first wave of NFL free agency: Chiefs take slight drop with Tyreek Hill trade

Thanks to an incredible first wave of free agency and the star power of quarterbacks that resided in the conference heading into the offseason, plenty of AFC teams had to up their game to have a chanc...

By cuterose   |   27/06/2022   |  1094 Views READ MORE